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Goulash, Gypsy Comfort Food - Food Gypsy

Goulash – Gypsy Comfort Food


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  • Author: Cori Horton
  • Total Time: 2 hours 20 minutes
  • Yield: Serves 6

Description

Exploring my Roma roots with some good Gypsy comfort food. This hearty Romanian Style Goulash is rich, beef and tomato stew heavy with Paprika, it’s slow food to warm your soul. Part of the assimilated influences of the food culture of those who wander.


Ingredients

Units Scale

For Goulash:

  • 1/3 cup vegetable oil
  • 2 onions, sliced thin
  • 4 tablespoons sweet paprika
  • 2 teaspoons salt
  • 2 teaspoon ground black pepper
  • 3 pounds beef stew meat, cut into 1 1/2 inch cubes
  • 128 ounce can of tomatoes, whole
  • 16 ounce can tomato paste
  • 1/2 cup beef stock
  • 3 cloves garlic, minced
  • 3 teaspoon salt (divided)

For Maize Porridge:

  • 4 cups whole milk
  • 1 teaspoon salt
  • dash of pepper
  • 2 tablespoons butter
  • 1 cup fine corn/maize meal

Instructions

For Goulash:

  1. Heat oil in a large pot or Dutch oven over medium heat. Cook onions in oil until soft, stirring frequently, then remove and reserve.
  2. In a medium bowl, combine paprika, pepper and 2 teaspoons of salt. Coat beef cubes well with spice mixture, then sear over medium heat, in the same pot as you cooked your onions, until browned on all sides.  Return the onions to the pot, add tomato paste, tomatoes, garlic, beef stock and the remaining 1 teaspoon salt and stir to combine.
  3. Stovetop Method: If working with a large pot, reduce heat to low, cover and simmer, stirring occasionally between 90 minutes – 2 hours.
  4. Oven Method:  If working with a  Dutch oven bring your Goulash to a boil then cover and place a pre-heated 300°F (150°C) oven for 90 minutes – 2 hours. When fully cooked the meat should be tender and the sauce will be thick and rich.
  1. For Maize Porridge:
    In a large, heavy-based saucepan bring the milk and butter to just under a boil then reduce the heat to medium-low. Add your salt and then slowly add your maize meal, stirring constantly.  Whisk, for about 2 minutes, until smooth and lump-free.  Simmer for 7 – 12 minutes until cooked.  Stir occasionally and add more milk if you find it too thick.

Serve hot, in deep bowls with a generous portion of goulash served on top, a dollop of sour cream makes for the final finish, adding a touch of dairy to a deeply flavoured stew.  May the luck of the Gypsy be with you.

  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Category: Mains
  • Method: Braising
  • Cuisine: Romanian