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Sprouted hummus, raw - Food Gypsy

Sprouted Hummus Recipe

Hummus is the Arabic word for chickpea. One of the oldest foods on the planet, hummus dates back to ancient Egypt. what can we offer that is a new twist on an ancient food? Sprouted Hummus. Double the protein and 20 - 30 times the nutritional value. Take that Cleopatra.
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Sprouting Chickpeas, Day 3 - Food Gypsy

Sprouting in the Kitchen

Sprouting chickpeas? Really?! In the Gypsy Kitchen? Oh yeah, we're spouting chickpeas, because it's fun. Nothing I like more than growing things then eating them. When we talk about food in terms of fuel and energy think for a moment about the amount of energy that a seed produces to grow. Sprouting increases the protein, essential amino acids, enzymatic activity, vitamins, and fiber content.
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