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Winter Vegetables - Food Gypsy

Eat Happy, Beat SAD – Food Vibe with Dr. Kubie

Up to 15% of the population is affected to some degree by SAD (Seasonal Affective Disorder) or what most of us call the winter blues. Low light levels effect our natural circadian rhythms, and natural light directly affects brain chemistry. We took this issue to our resident Food Gypsy Health & Wellness Advisor, Dr. Josef Kubinec, because positive mental health is just as important as good physical health. Time for a little Food Vibe with Dr. Kubie.

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Ching Wan Hung, Chinese Medicine - Food Gypsy

Essentials in the kitchen – Burn Treatment

When you work with fire, chances are, sooner or later you’re gonna' get burned. Ching Wan Hung (also written “Jing Wan Hung”) Chinese burn ointment. I have a big tub of it in my locker at Le Cordon Bleu which I apply liberally to the scorched, splattered, sizzled and fried flesh that arrives there.

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