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Cuba, Havana, coffee - Food Gypsy

Three Cups of Coffee – Mornings by Food Gypsy

More than caffeine, coffee is a morning ritual for me. The smell of it, the way it fills the room with a warm, heavy aroma. In my travels through Central America, I thrilled each morning to wake up to some truly outstanding coffee. Of the many, three stand out in my mind...

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Cuba Market, boy with pineapple - Food Gypsy

Cuban Flavour – FRESH!

On my Life from Scratch journey Mexico was rest.  Belize, recreation.  And Cuba?  Rebellion?  Revolution?  Nope.  Resolution. Resolved to find the food that fuels its lovely people, the food that sustains its pulsating beat, I was determined to find -…

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Chef Silvano Cruz, Cuba - FG

Feeding a Four Star Army

Chef in Profile: Executive Chef, Silvano Cruz - Sol Cayo Largo, Cuba On the shores of Cuba’s Cayo Largo de Sur - a tiny island in the Caribbean off the south west coast of Cuba - stretch miles of sandy white beaches. A haven to tourists; I was warned, “if you‘re offended by nudity, this is not a place for you”.

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