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Sprouted hummus, raw - Food Gypsy

Sprouted Hummus Recipe

Hummus is the Arabic word for chickpea. One of the oldest foods on the planet, hummus dates back to ancient Egypt. what can we offer that is a new twist on an ancient food? Sprouted Hummus. Double the protein and 20 - 30 times the nutritional value. Take that Cleopatra.

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Sprouting Chickpeas, Day 3 - Food Gypsy

Sprouting in the Kitchen

Sprouting chickpeas? Really?! In the Gypsy Kitchen? Oh yeah, we're spouting chickpeas, because it's fun. Nothing I like more than growing things then eating them. When we talk about food in terms of fuel and energy think for a moment about the amount of energy that a seed produces to grow. Sprouting increases the protein, essential amino acids, enzymatic activity, vitamins, and fiber content.

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Shawartz's Deli, Montreal - Food Gypsy

Montreal’s Deli Religion – Schwartz’s & Chenoy’s

Montrealer's have strong opinions about the smoked meat they love. Some revere Schwartz's other's Lester's, Reuben's, Dunn's, Chenoy's or Pete's Smoked Meat. Each with their own spicing, smoking and steaming techniques it's like arguing which temple to worship at. A day trip to Montreal takes me into the heart of Canadian deli tradition.

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Thai Fried Rice with Egg - Food Gypsy

Thai Fried Rice with Egg

Fried Rice is typical vegetarian food in Thailand - packed with crisp vegetables, a hint of pineapple a dash of chili and topped with a fried egg. The yoke then spills into the rice making it creamy and rich, on top of all of that tangy, tasty, spicy rice.

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Annapolis Royal Market, John Elliot - Food Gypsy

To Market We Go

Farmers Markets are a $3Billion dollar business in Canada alone, because now 92% of consumers say buying directly from a farmer is important to them.

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Vegetable Stock, times two - Food Gypsy

Vegetable Stock – Squared

This month we're getting a jump on spring with 'VEG HEAD' month, a little tribute to the produce section and all things fruit & veggie related, starting with the most basic of basics - vegetable stock. Two applications; one rich & hearty the other clear & delicate.

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